Sunday, February 12, 2012

The Moment You've Been Waiting For!!!

Group 2 Final Reveal....
These ladies worked it, worked it, and worked it until they KILLED IT! 
They have persevered through the real life adversity of getting started, 24x7 detailed planning and scheduling work outs, following through with their plans, and sharing their progress with all of us.  In addition, it was all done for 12 weeks with challenges at work, with family, with injuries, and let's not forget with ALL THE HOLIDAYS in their paths!!!!

Even with all of that, GROUP2 has said
Bye-Bye to 36.4 lbs!!!
and 41.25 inches!!!

(Seriously!?!?!?!?!  Yes...Seriously!)
They have sculpted, transformed and they invite you to review their entire journey and see their final results! 
www.recipforfitness.com/transformation.html
Their stories of strength and courage are true inspirations for lifetime transformation!

OUTSTANDING JOB LADIES!
HIGH FIVE!!!!! 



oh heck... Let's make it a high SIX, SEVEN, EIGHT, NINE, AND TEN TOO! 

Tuesday, February 7, 2012

RESULTS! RESULTS! RESULTS!

Wait...You did what??????
Yes, you heard me right.  We invited 7 ladies with dreams to join a Case Study and we challenged them to set health and fitness goals.   Then we gave them all fitness and nutrition road maps on how to get there, put them through the WRINGER, and gave them a little guidance along the way.
And you did this when?????
Yes, again, that is what I said….We did this right smack through the holidays!!! And after 12 grueling weeks of blood, sweat, and tears, the final stats for Group 1 are in.   

Each with their own unique story, struggles, and goals; these Group 1 ladies didn’t just smack it out of the ball park, it was smacked clear out of Yellowstone Park! 





If you have not seen their final numbers please make sure that you check them out, as well as their journals recording their journey and their progress pictures.   (http://www.recipeforfitness.com/transformation.htmlThese ladies went up against the odds, looked them in the face and laughed them off with a collective loss of 55.2 lbs and 51.35 inches! 
INCREDIBLE! 
CONGRATULATIONS GROUP 1! 
WE ARE SOOOO PROUD OF YOU!