HI! I’m Tabitha Citro, personal trainer, fitness enthusiast, chocolate lover, and shopping addict! After being in the industry for 10+ years, I view health and fitness as a total package comprised of mind, body, and spirit. My professional philosophy centers on adapting and adopting permanent lifestyle changes to accomplish and maintain immediate goals with long term success and balance. My personal philosophy is to live, love, learn, and have fun doing it (especially if you are in a mall)! With my continued education and certifications from the National Strength and Conditioning Association and the American Council on Exercise, I possess the tools and discipline needed to help others set, achieve, and maintain their goals and have fun while doing it. Goals for current and past clients range from general fitness to weight loss management to injury rehabilitation to figure (body building) contest preparation to athletic training.
During my personal fitness journey I have trained for and competed in Taekwondo, country/ballroom dance, and the 2006 Arizona Natural Figure (body building) competition. I, like many of you, struggle to find the balance between my ideal body image, exercise, and food (did I mention I love chocolate?).
My advice for all is: Dare to DREAM, turn those dreams into GOALS, and work to make them a REALITY. It is my pleasure to help you all out and pass on any knowledge I can to get you to your goals. Now let’s get started and get fit!
